Succeeding in today’s business environment of ever-increasing pressure and unexpected change requires grit, hardiness and resilience. This post is about resilience. It is the least understood and probably the most important of these three traits because of the dire personal and professional consequences of a lack of resilience.
Having grit, hardiness and resilience are essential ingredients of sustaining high performance, but they are not the same. Grit is the will and capacity to hang in there; hardiness is the physical and mental toughness to do so; and resilience is the ability to bounce back from setbacks and stress.