Perfectionsim

Join me as we explore my latest coaching insights.

‘Never good enough’ is a parody on perfectionism, my topic in this month’s post. There are up- and downsides to being a perfectionist. Read why, and how to tell the difference. Describing someone as a perfectionist might sound like a compliment, but that’s not always the case. Perfectionism is often a cause of anxiety, broken relationships and sub-optimal performance. It is human nature to strive to do something as well as you possibly can. It uplifts your self-image and draws the attention – usually the admiration – of family, friends and peers at work. Dictionaries define perfectionism as a wish for everything to be correct. But there’s a dark side to being a perfectionist. Psychologist David Burns put it this way: “Reaching for the stars, perfectionists may end up clutching at air”.